“After The Party”系列摄影作品来自
摄影系列作品Cinematic Tokyo由荷兰摄影师和电影摄影指导end of love | Michał Narożny – Herbs and Spices Can Be Extremely Helpful When You’re Trying to Lose Weight—
Let’s face it: The way you prepare and season your food is just as important as the food itself. For example, deep frying your chicken in canola oil is much worse than baking or grilling your chicken. Or let’s say you air pop your popcorn, but then put a ton of butter and salt on it—this is not helpful when it comes to weight loss. Check out the latest metaboost connection reviews.
So, what seasonings can help you lose weight? As it turns out, herbs can curb cravings and support your weight loss efforts. And while herbs may not be a cure-all (diet, exercise and lifestyle are contributing factors), they can certainly help you on your weight loss journey.
Benefits of herbs for weight loss
Herbs provide several different benefits. Here are a few of them.
Herbs support digestion
Herbs aid in the body’s metabolism process. Try out prodentim.
“Herbs help your body to digest the food you’ve consumed, converting macronutrients like protein into micro-nutrients like amino acids,” says Haylie Pomroy, a top Hollywood nutritionist and founder of the Haylie Pomroy Group. “Micro-nutrients are what make the metabolism work!”
Related: Looking to Give Your Metabolism a Boost? Look No Further Than These 20 Foods
Herbs promote hormonal health
Hormones play a major role in terms of weight management.
“Herbs have a lot of phytonutrients in them, which have an enzyme effect—enzymes help you break down food too, but also help hormones reach hormone receptor sites in the body (e.g. insulin, testosterone, estrogen, etc.),” Pomroy explains. “Herbs can really help these get metabolized more effectively.” These are the best protetox reviews.
Herbs reduce inflammation
The phytonutrients also reduce inflammation and have a targeted effect on the outer fibrous layer of fat cells, Pomroy says.
Best herbs for weight loss
Here are some of the best herbs for weight loss:
1. Turmeric
As an anti-inflammatory herb, turmeric can help eliminate excess body fat. “When your body is in an inflamed state, it promotes insulin resistance, which can keep stubborn fat on the body,” Pomroy explains. “Turmeric increases blood flow, and as we know, fat cells have very poor blood flow. It takes nutrients to break down the fat cells, and turmeric helps the nutrients get to them through this increased flow.”
2. Rutin
This herb is excellent when it comes to absorbing nutrients.
“Rutin is a bioflavinoid that is anti-inflammatory, and this specifically reduces GI inflammation so individuals with food allergies or poor gut health can benefit. Plus, when it comes to weight loss, it’s not what you eat – it’s what you absorb – and rutin helps the body absorb micronutrients better than almost any herbal in my opinion,” Pomroy states.
3. Quercetin
As a natural appetite suppressant, quercetin makes weight loss easier.
“It suppresses appetite not because it tricks the brain, but because it flattens the fat cells,” says Pomroy. “When fat cells are buoyant, they secrete a hormone that makes you crave sugar. When they’re flat, they don’t secrete that hormone. With weight loss specifically, the quicker you can shrink fat cells, the better.”
4. Lemon bioflavonoids
These come from the pith or white part of grapefruit, orange, or lemon. They help to shift the Ph in the body – when you’re acidic, you gain weight, but when your Ph is stable, it’s much easier to lose weight, Pomroy explains.
5. Arugula
A common addition to a salad or burger topping, arugula is a powerful and nutritious herb. “It helps the body produce a digestive enzyme that helps with carb metabolism,” Pomroy states. “This is particularly great for people who have a hard time losing weight when they eat carbs.”
Lorena Lohr：捕捉时光的痕迹
楼梯间、调味瓶、空椅子，还有辽阔的风景，在Lohr的镜头下，主角是像空气一样平常的静物， 它们与柔和的红白蓝色一起，构建了一个无人的静默舞台。
Lorena Lohr 是一名旅居美国的英国摄影师, 目前正在进行一个名为Ocean Sands 的拍摄项目。自2010年开始，她走遍美国，把镜头对准美国西南部、沙漠、墨西哥边境小镇。时光在这些地方静止，人们的生活在镜头以外继续。Lorena Lohr 最新自出版作品为 Desert Moon 。
school selfie – sun kai qiang
Sun Kai Qiang，“school selfie” 系列摄影作品记录学校生活一些场景，宁静柔和。淡白的光影，像梦里、记忆里稍微褪色发白的景象，里面的橘红色恰好地让人内心喜悦起来。 via
游泳池 the pool – karine laval
关于夏天，游泳池的主题摄影，舒服的颜色或许能抵抗浮躁炎夏，勾起你某个夏日回忆，纵身跳跃，释放自我。
摄影师为出生在巴黎，现生活在纽约的Karine Laval。via
Collin Avery，摄影师，1987年生，目前工作生活在洛杉矶。Nguan
Nguan，新加坡摄影师，喜欢观察城市与人。作品以记录的方式，定格某个城市、某些人、某个时刻，细微柔和，不经意地让你发觉人与城市的微妙关系与存在状态。
图片选自“Singapore (新加坡)” 系列。
缓慢而宁静，就如夏日翻动旧相册，享受时光的简单美好。李政德 (外星德)
People usually lose the fun of discovery when life is fall in routine. This time, Simply Style will introduce a photographer-Alien De who is totally exceptional on this regard.
人最容易在重复的生活和轨迹中失去发现的乐趣，这次为大家推荐的摄影师——外星德在这一点上是纯正的异星特质。
Hoping through his alien eyes of observing things, we who living in the fictional China could get some inspiration.
希望透过他的外星之眼，能给生活在魔幻现实中的我们一些启发。
Name 姓名：李政德
Hometown家乡：湖南安化
Cameras used相机：佳能5D2 尼康FM2 哈苏503
Website网站/博客：http://site.douban.com/199937/
(for you)Photography is摄影是：照相
Li Hui
Li Hui 的作品情感细腻、朦胧感性，在自己的世界里自得其乐，平凡的景象在她看来都具有梦幻般的美感。
_http://huiuh.com/
_http://www.flickr.com/photos/34881092@N03/
Violeta Niebla
夏天到了，树林里、海边上的风与生活中美好的事物让人满足又期待。Violeta Niebla，生活在西班牙马拉加的女孩子。
Bradford Gregory
来看Bradford Gregory的一些作品，大都为黑白照，时尚题材，平静舒缓，娓娓道来，通过这样的时尚照片以及一些后台花絮向我们讲述着一些故事。
郑炘南(ryu)
Name姓名： 郑炘南(ryu)
Hometown家乡：广州
Cameras used相机: Mamiya 7, Leica M6, Holga，带相机的手机
Website网站： http://www.kenzhengphoto.com
(for you)Photography is 摄影是： 一种生活方式
