3191 Quarterly

每天,我都会习惯性地打开3191,感受以及学习着一种生活态度;每个季度,我都会惦记着这份生活季刊杂志的出版:3191Q。4月底,3191两位摄影师和生活艺术家发布了她们的2010年冬季刊生活志。一起欣赏下来自森林、甜品、冬日暖物、植物染的美丽世界吧。

_http://3191ayearofmornings.com/shop

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Of Evident Invisibles

OF EVIDENT INVISIBLES,[透明的痕迹],采集光与空气中透着的纹理,柔和含蓄,画作之美。往返于巴黎和纽约的Holly Stanton摄影作品集,并有手工缝制的气息。香蕉鱼书店即将上架。

A look at the painterly possiblities of photography through studies of light and texture. The book will be on shelf of our online bookstore:Bananafish Books. Coming soon.

If you are making your self-published photobooks or zines and would like to display them on Bananafish books, please write to us. (bananafishbooks@gmail.com)

_http://www.flickr.com/photos/hollydesbois/

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It’s Nice That Issue 5

It’s Nice That Issue 5 来了,从第一期到现在第五本,两年时间里我们欣喜看到了国内外独立出版的发展,希望未来能看到更多有趣有价值的传播。

_http://www.itsnicethat.com/articles/its-nice-that-issue-number-5

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Put A Egg On It #3

可爱又随意的美食及生活杂志Put A Egg On It #3二月初出刊了。还有他们的新T也很好看。杂志售价5美元。

_https://goodsie.com/store/3600

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nothing.cn《玩生活》第三期出刊

厦门独立生活品牌nothing.cn的《玩生活》于近日正式出刊。这已经是品牌创始人董攀用Play,Low的心情制作出来的第三本一个人的杂志。用一年一本的步调来记录一个生活品牌的成长,用玩生活的态度享受个人创作的乐趣,life is nothing,喊出来念的时候人会更快乐。我们邀请到董攀来说说制作这期杂志的一些有意思的事儿:

_http://nothing.cn/
_ http://item.taobao.com/

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Photobooks from Jessica Williams

我极为喜欢的美国青年摄影师Jessica Williams这几年陆陆续续地制作了好几本自己的摄影作品集,每次都有不同的设计和展示,最近身边有好几位朋友都在准备着设计出版自己的摄影书,推荐给大家去参考和借鉴下。更多书籍信息和图片见她个人网站:

_http://www.paperheart.org/

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Supersilent-早安日光

10月初始,又一本来自早安日光唯美新书Supersilen发布:

Supersilent是一本完全安静的书。
作品以一种极端的方式——没有生命的冰冷物体为对象,透过作者本人的视角和想象,展现出比生命本身更为强烈的细节与孤寂。
Supersilent用一种迷幻的美感,制造了一个超越安静的静寂世界,一种没有生命却比生命本身更真实的存在感,一种无声、冰冷、脱离情感却更剧烈的情感表达。

Kimm Whiskie是出生在立陶宛的年轻摄影师,他的父亲是一位葬礼音乐家。

200本限量发行,售价:15美元,购买:

_http://goodmorninglight.com/store.html
_http://goodmorninglight.com/books/supersilent/supersilent_detail.html

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DIVE by Marco Onofri

DIVE(潜水)是由意大利摄影师Marco Onofri 记录于去年八月在爱尔兰Galway海边度假时的时光而自费出版的作品集。24页14张作品,300本限量发行,售价10欧元。

_http://www.marconofri.com/photoblog/
_http://www.indiephotobooklibrary.org/2010/09/dive/
_http://www.senape.org/blog/graphic/dive-signed-limited-edition/

Simple Style祝大家节日快乐!10月8日恢复更新。

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RMM

RMM (Readymade Magazine) 是来自香港的独立杂志,第1期在2005年推出,在香港本土以免费形式发行,在其他国家的独立书店也有销售。RMM由Amber和Raymond一起共同编辑制作,至今一共推出13期。从红色(中国主题)开始,他们以颜色为主题设计,推介来自世界各地独立艺术家和作品。2007年,他们推出介绍香港本土设计的蓝色刊。2008年,RMM邀请了一些合作过的朋友们一起,在香港agnés b.’s Librairie Galerie做了主题为emotions的展览,展览同时推出了RMM的special edition限量画册。

_http://www.the-readymade.com

杂志图片由good morning light提供。

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《歪仔歪》诗刊

歪仔歪文学诗刊,这是一群由台湾宜兰文艺发烧友组成的社团,从2007年创刊号至今已独立出版了七期诗刊,主要发表诗社成员的诗集和特邀供稿人的文字。诗刊设计质朴,穿插着王萬春的剪纸式插画,泛黄的纸张,深深透露着七八十年代的文学痕迹。

_http://www.wretch.cc/blog/whyawhy (网站需翻墙浏览)

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台湾Waterfall瀑布杂志

大概“去动物园散步才是正经事”这句话已被很多人挂在嘴边成为向往laid-back(慵懒悠闲)生活的一种期待了。而这也是waterfall magazine的宣言:go to the zoo.

一本来自台湾本土的艺文志,2006年最初是以网络发刊的形式出现,2009年走向实体纸品杂志。网站介绍中说道Waterfall Magazine是一个来自于杂志的概念但却又像是展览的综合体,以纸本阅读为出发点,用策展的概念去规划每一本刊物。目前的它不是一本具有时效性的刊物,内容不会因为时间流逝而失去意义。

_http://gotothezoo.waterfallmagazine.com/

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Ein Magazin über Orte 7: Sea

德国半年刊杂志Ein Magazin über Orte(一本有关场所的杂志)第七期终于在这个夏天快结束的时候推出来了,这期的主题为“海”,参与的摄影师和艺术家里有Nan Goldin, Jurgen Teller, Marcelo Gomes、石川直树和杉本博司。

76 Pages, 21×27 cm, Offset; Summer 2010

售价:11欧+4.5欧运费

_http://www.orte-magazin.de/

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It’s Nice That Issue 4

HOW TO START EATING HEALTHY

Have you ever tried a trendy diet, only to find you’re not seeing results? Or you lose some weight at the beginning of your diet, but then gain it all back shortly after? Almost half of all Americans have attempted to lose weight in the past year – but many gain it back. Why? It’s because you’re not getting all the right nutrients your body needs, and because of that, your body suffers. Make sure to check more about alpilean pills.

When you’re looking to change your body, don’t focus on losing weight. Instead focus on healthy eating tips that are the foundation of a healthy lifestyle. Discover how to start eating healthy, and you’ll create a shift in your mindset that results in long-lasting change.

BENEFITS OF EATING HEALTHY

The benefits of eating healthy go beyond weight loss – that’s why it’s so essential to think of your health journey holistically, not just in terms of your appearance. When you feed your mind and body healthy foods to eat, you can:

  • Reduce inflammation
  • Boost your immunity
  • Reduce your risk for heart disease, cancer and diabetes
  • Lower your blood pressure
  • Support your digestive system
  • Encourage healthy skin, bones, teeth and eyes
  • Improve your memory
  • Improve your mental health

meal with healthy foods

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HEALTHY FOODS TO EAT

Regardless of their goals, all people need some sort of protein, fat, carb and assortment of vitamins and minerals in order to function normally and feel healthy. A healthy diet doesn’t mean rushing to cut certain categories out of your diet. Rather, adopt a sustainable diet and choose healthy foods to eat for your daily dose of protein, fat and carbohydrates.

how to eat healthy

PROTEIN

High-quality, grass-fed, organic proteins are the foundation of a healthy diet. Protein gives your body the needed fuel and support to operate on a day-to-day basis. Aim to consume up to a gram of protein per pound each day if possible. When it comes to eating protein, search out the highest-quality foods possible, as different types of protein don’t necessarily benefit you in the same way. Healthy foods to eat for protein are salmon, shellfish, lean beef, white-meat chicken, beans and lentils and protein-rich sweet treats in moderation, like chocolate almond smoothies.

FAT

Don’t forget fats when it comes to healthy eating tips. Some fats, like omega-3 (found in fish like salmon and nuts and seeds), play a big role in reducing inflammation and even warding off feelings of sadness or depression. Aim to incorporate healthy fats into your diet while staying away from bad ones like trans fat. Healthy sources of fat include nuts, avocados, olive oil, eggs, seeds, and yogurt.

CARBOHYDRATES

Your body runs on carbs. Be mindful of the type of carbs you ingest to keep you moving. Refined carbs or sugars will not be as effective or healthy as fruits or whole grains. Limit your intake of bread and starches to avoid big swings in your energy. Healthy foods to eat for carbohydrates are quinoa, sweet potatoes, buckwheat, oats, brown rice and whole wheat pasta.

buckwheat is healthy eating tips

VITAMINS AND MINERALS

Vitamins and minerals are essential to all of our bodily functions, from building bone and muscle, to healing wounds, to keeping our immune systems strong. Eating plenty of vitamins and minerals will maximize your nutrition on a daily basis. Fruits and cruciferous vegetables are especially great ways to take in anti-inflammatory compounds while filling up on healthy, low-calorie foods. Healthy fruits and veggies include bok choy, cauliflower, brussels sprouts, cabbage, oranges and berries.

Little Brown Mushroom Books

Little Brown Mushroom(LBM)的成员之一Lester B. Morrison这个星期一连出了三本他的个人作品集,分别是:Library for Broken Men, Lonely Bearded Men and Lester Becomes Me。

三本作品集印数各500本,每本20页, 5.5×8 in, staple-bound;共售价13美元。buy them here.

_http://littlebrownmushroom.wordpress.com/

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Self Publish Be Happy

与Jörg M. Colberg的THE INDEPENDENT PHOTO BOOK差不多建于同一时间的Self Publish Be Happy的网站上有着更多关于zines和独立出版的丰富资源,新书介绍、展览资讯、印刷工坊、出版动态等等,可以说是Eevrything on Zines。这个网站由位于伦敦的摄影师及评论家Bruno Ceschel发起,旨在成为独立出版影像书及传播独立出版文化最有影响力的平台之一。想要自己出版作品集的摄影师和艺术家们可以多关注这个网站。

_http://selfpublishbehappy.com/

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